Our Schedule


Please note the following Covid 19 guidelines

-Please register online

-Reservations are required for each class due to limited class sizes

-Studio will open 15 minutes prior to class

-Stop at front desk to check in

-We have written positive mantras on the floor as our 6' markers to allow social distancing. Place your mat on mantra of your choice : )

-Limit your items brought into studio

-Shower, water cooler/fountain, mat rentals and towels will no longer be available to rent

-Late cancels and no shows will result in a $15 fee

Stay strong and clear your mind - Reserve online


Drop In Class

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5 Class Pass

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10 Class Pass

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30 Class Pass 


Month Unlimited 

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Hot 26 

Hot 26 is a beginner friendly class. We start & finish with a breathing exercise, practice 26 poses , most will be done twice and includes a spine strengthening series. This class is ideal for those looking to increase flexibility and balance as well as burn calories and build strength.

Schedule Hot 26 Online

Hot Power Flow

The instructor will encourage you to build strength and create flexibility in this 60 minute high energy class. It will move at a slightly faster pace where you will learn to connect your breath to movement as you flow through a variety of traditional Vinyasa postures. You will leave practice ready to take on the day !

Schedule Hot Power Flow Online

Hot Power Vinyasa

Don't worry , you don't have to get upside down in this classs, but you will have the opportunity to try if you wish. This class is the same style as Hot Power Flow, we add an additional 15 minutes of practice time. The extra time gives us a chance to play, attempt inversions or pose of the month and give additional  1 on 1 attention.

Schedule Hot Power Vinyasa Online

What to Bring for Your First Class

You will need a mat, towel (bath or beach towel) and a bottle of water. We have mat rentals available for $3.

Please try to avoid having anything heavy to eat 2 hours prior to class. New students please arrive 0 minutes prior to class start time. We lock the doors at the start of class to keep your belongings safe.